Gut Digest: Intermittent Fasting Success, The Western Diet Chronic Disease Connection and 'Smart' Antibiotics

Welcome to another episode of Gut Heroes! This is a Gut Digest episode, where I dive into some of the most fascinating stories and news in the gut health right now. Today, I look at:

✔️ New Study: Intermittent Fasting Success
✔️ New Study: The Western Diet and Chronic Disease Connection
✔️ An Exciting Development With 'Smart Antibiotics'

To access links to the studies discussed in this podcast:
🔗 Show notes

For more information, head to the Gut Heroes website:
🔗 https://gutheroes.com

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Disclaimer: Please note, this is for informational purposes only. Gut Heroes does not offer medical advice. We are all different and what works for me may not work for you. I setup Gut Heroes to share information with you. To shine a light on my own personal discoveries (as I currently understand them) and to help you with your own personal research.